em·pow·er
verb
1. give (someone) the authority or power to do something.

Hi, I’m Sherry

I fell in love with movement when I was a child through dance and started teaching group fitness classes at age 15! (PS: my mom had to drive me to the Community Centre to teach aerobics because I couldn’t drive yet)!!

I’ve been a Registered Massage Therapist since 1994 and continue to be fascinated by the complexities of the human body. I truly love Anatomy and Physiology.

I completed my first Yoga Teacher Training in 2005 and have studied extensively with some of the best Teachers in the world. I have completed my E-RYT 500 with Yoga Alliance and have certifications in Kundalini, Power, Yin, Restorative, Vinyasa, Prenatal, Yoga for kids, Chair Yoga and I’ve trained and mentored hundreds of Yoga Teachers.

I’m also a Certified Personal Trainer and Group Fitness and Spin Instructor, Aqua Aerobics Instructor and Essential Oils Educator.

 

My Life

I'm madly in love and happily married to should mate, Guido. We live in South Florida with our fur babies and love to spend time on the water or cycling. There is a lot of dog walking in there as well!!

We have 4 grown children that are spread out around the world and we see them as much as possible.

My husband and I have a clear vision & clearly defined goals for our life. We work to keep Our Vision unconditional. No matter what happens in life, we stay true to what we want.

What I have learned in my 49 years on Earth?
Life Truly is a Beautiful Gift. Every Single Day I choose to SHOW Up 100% and Live. There are no give-away moments, or days, or hugs, or kisses, or conversations.

The time to live and receive our blessings is NOW.

 

 
My Personal Manifesto.

 

I believe you can be spiritually rich and financially wealthy.

I believe when I stand in my power and hold true to my vision, it gives others permission to do the same.

I believe there needs to be a hunger for someone to experience a high level of success. 

I believe you SHOULD NEVER give your power away! EVER. .

I believe we have the choice to turn our Dreams, Goals and Vision into Our Reality.

I believe the Greatest Gift we can give ourselves is getting quiet, turning inward, and connecting with our soul’s PURPOSE so we can live from a place of CHOICE - not a place of circumstances & conditions.

I believe we are either growing or dying. Choose growth always in ALL THE WAYS.

I believe passion + inspired action = success.

I believe mindset is everything. 

I believe that our bodies are capable of healing themselves and they know how do that when given the proper support. 

I believe the world is waking up and there is a paradigm shift happening right now. 

 

My mission is to help you lead and live your BEST LIFE so you can do the same for others. That’s the way it ripples out and creates a movement of change. 

I believe in purposeful conversations and I would love to talk with you.